Tag - hatha

Starting guide to yoga

One of the biggest hurdles to starting yoga is figuring out what kind of yoga you want to do. It's confusing because there are quite a wide variety of options available and than a numerous amount of variations on these options. The class of teacher A might be completely different to the same class given by teacher B. Ah. Oh. When I started yoga about 15 years ago, I remember I was more or less able to choose between Hatha classes...

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